I really need to learn how to stop playing with my hair. And where the center of my camera’s field of vision is.
Tag Archives: video
Hang in There
Just a reminder for us all.
Catching Up!
Resolutions
Your Genes are Not Your Fate
“I can’t get healthier, I’m genetically predisposed to (whatever)!”
In this TED Talk from 2008, Dr. Dean Ornish talks about how making small changes to your lifestyle and diet can vastly improve your health, even if you have a genetic predisposition to some illnesses.
Three Questions and NSVs
Little Food Containers
Multivitamin
I’m Struggling (and Mortified)
I recorded this last night, but YouTube ended up taking forever and a day to “process” it.
Anyway. Please realize that this isn’t just about skin–this is about me being in completely uncharted territory. The skin issue is just one thing I can identify that goes along with the rest of the mysterious unknown.
Food Finds – The Real Video
Here it is! Keep in mind that most, if not all, of these foods are made with easily pronouncable ingredients and generally short ingredients lists. No fillers, preservatives, etc.
Do you have awesome food finds? Leave a comment or, better yet, post a video response on YouTube!