Apr 19 2011

I’m Angry! I’m Afraid! And I’m Not Blogging!

I really need to learn how to stop playing with my hair. And where the center of my camera’s field of vision is.


Apr 7 2011

Hang in There

Just a reminder for us all.


Feb 16 2011

Catching Up!


Jan 2 2011

Resolutions


Sep 29 2010

Your Genes are Not Your Fate

“I can’t get healthier, I’m genetically predisposed to (whatever)!”

In this TED Talk from 2008, Dr. Dean Ornish talks about how making small changes to your lifestyle and diet can vastly improve your health, even if you have a genetic predisposition to some illnesses.


Aug 25 2010

Three Questions and NSVs


Jul 16 2010

Little Food Containers


Jun 15 2010

Multivitamin


Jun 11 2010

I’m Struggling (and Mortified)

I recorded this last night, but YouTube ended up taking forever and a day to “process” it.

Anyway. Please realize that this isn’t just about skin–this is about me being in completely uncharted territory. The skin issue is just one thing I can identify that goes along with the rest of the mysterious unknown.


Jun 3 2010

Food Finds – The Real Video

Here it is! Keep in mind that most, if not all, of these foods are made with easily pronouncable ingredients and generally short ingredients lists. No fillers, preservatives, etc.

Do you have awesome food finds? Leave a comment or, better yet, post a video response on YouTube!