Thursday Weigh-In (now with added frustration)

Starting Weight: 298.2 pounds
Last Week’s Weight: 277.8 pounds
Today’s Weight: 278.4 pounds

That, my friends, is what we call a gain of .6 pounds. Requisite ticker:


I’m irritated. Yesterday was the day I was going to get back in the swing of things. Bandster portions, lots of chewing, etc. I wasn’t hungry when I got up, so I took a chicken sausage and an apple into work with me. I was leaving work early, so I didn’t take anything for lunch. So I ate the chicken sausage at around 10:00. And the apple an hour after that. And some communal carrots from the refrigerator about an hour after that. Still hungry and out of food already.

Then, I wasn’t able to eat until about an hour after I had originally planned. I was ravenous. So….I had some queso with chips followed by chicken strips and french fries.

I want restriction now, please. I want to be able to eat a chicken sausage and an apple and be full for a while after that. I want to start back on my downward trend instead of being stuck losing and gaining the same few pounds.

Twelve days until my next fill.


Back!

Hey all! I’m back from San Diego and Comic-Con! I spent several glorious days not even touching a computer :) The Boy bought two adorable shirts for me–size XL–which I’ll hopefully be able to wear before too long. I got to see some great actors and actresses and an amazing number of wonderful people getting their geek on. I’m looking forward to going back next year to compare the experience at two very different weights!

So I gained weight while I was away. The scale said 280.0 this morning when I stepped on! I had a lot (for me) of alcohol and several deserts while I was gone. That did not help at all. At all. I also discovered that my 1cc left me with no restriction, as I suspected would happen. My next fill is in 13 days…

Anyway, now I’m back and it’s time to buckle down. The floor is vacuumed so I can Wii Fit, the few fruits and veggies I could afford until payday have been purchased, and I’m ready to go!

What did you all do while I was away?


Banded Bloggers: Theresa’s Gastric Band Blog

Okay, I’ve been wanting to do this for a while but most of my previous posts seemed to be time sensitive and I pushed this back…and back…and back some more. But now I get to do it while sitting on the rooftop of my hotel!

I want to make a point of letting my readers know about other blogs relating to weight loss surgery, primarily gastric banding but also those that are about other types of weight loss surgery, plastic surgery after weight loss, and the like. If you have a blog or read any blogs you think might fit the bill, leave a comment for me so I can check them out!

So, I want to let you all know about Theresa’s Gastric Band Blog!

I discovered Theresa’s blog a few weeks before I had surgery; I read it from her first post from November 10, 2008 and then added it to my Google Reader so I can keep up with what’s happening in her journey. It’s a wealth of information from a woman who is using her band as a tool toward attaining her healthy lifestyle goals. She’s working hard to increase her activity and keep herself accountable for her food choices.

Things I love about Theresa’s blog:

  • She tells about her bad days. If she binges on a candy bar or two, she lets her readers know. If she gets distracted while she’s eating and has a problem with food going down, she tells her readers about the experience. This contraption isn’t all rainbows and unicorns, and I appreciate knowing that I am not alone in my not great days.
  • She posts what she’s been eating from time to time. Want to know what a successful bandster is doing with his or her diet, complete with calorie count? Check Theresa out.
  • She shares the ways that she’s incorporated exercise into her days. Taking the stairs at work instead of the elevator, going on long hiking adventures with her husband, and swimming are all activities she’s started doing frequently.
  • She talks about television programs she’s seen and obesity-related articles she’s read.
  • She’s a fish eating vegetarian. I am a fish-repulsed everything else eater. I enjoy reading about different ways of eating.
  • She responds to her readers’ comments. Have a question? Theresa will probably answer it for you.

Theresa is from the UK. If you’re from the US like me, some things are confusing sometimes.

  • Have Google open to look up unfamiliar food items.
  • She posts her weight in stone, then pounds. One stone is 14 pounds (or 6.35 kilograms). Think of it like height–feet, then inches. I am five feet four inches tall. I weigh 19 stone, 12 pounds (278 pounds).

Go check out Theresa’s Gastric Band Blog. It’s worth reading from the beginning, especially if you’re starting out.

Comments closed due to the amount of spam I got on this post.


Thursday Weigh-In (On Wednesday)

Starting Weight: 298.2 pounds
Last Week’s Weight: 278.4 pounds
Today’s Weight: 277.8 pounds

Down .6 pounds since Thursday. If I could weigh in tomorrow, perhaps we would seen a whole pound loss! Here’s a ticker:


I’m feeling discouraged today. I can tell that there’s some difference in the way things slide down my esophagus, but I definitely don’t have “good restriction.” While I like that my doctors office is conservative with fills, I also really dislike it at the same time. A lot of people have upwards of three ccs added to their bands on their first fills and still have to go in a time or two or three more to get fluid added. I just want to lose weight!

Still. I am down .6 pounds. I will take it!


Twitter!

I forgot to let you all know that, after much hemming and hawing, I have set up a Banded Girl Twitter account. You can find it at http://www.twitter.com/bandedgirl. Follow me if you have a Twitter account. Get a Twitter account, then follow me if you haven’t signed up yet :)

Let’s see how many times I mix it up with my regular account!


Fill, Day Dos

No problems with my 1cc of fluid so far! I drank liquids last night, had oatmeal for breakfast this morning, and was on to solids this afternoon. No stuck episodes or anything, so I’m pleased. I don’t feel any restriction yet, but am glad (usually) for the slow pace, as it gives me time to adjust rather than suddenly being confronted with a completely different sensation than the one I’m used to.

I do have some pain and minimal bruising from all of the poking and prodding with the fill needle, but it’s not too bad. It’s just annoying.

I’m not sure how much I’m going to be able to post in the upcoming days, since I will be out of town and busy at Comic-Con International! I’m hoping to gank the Boy’s laptop on the drive to San Deigo and write some posts in advance so all I need to do is post them. We shall see how that works out.


First Fill

Sorry all, I still don’t have my four weeks post-op pictures taken. There’s been a lot going on and I’ve been slacking. I’m not usually so flaky.

Next order of business: I had my first fill today. It was an adventure! Several things happened and I’m not going to put them in chronological order, for the most part; categories make more sense to me right now.

First, let me explain: My surgeon doesn’t typically do fills. There is a doctor (Dr. S) who is in charge of the day-to-day operations of the facility (fills, checkups, etc.) and the surgeon (Dr. N), who does surgeries and post-op checkups. There are also a number of nurses and physician’s assistants who work there. This will make sense as I tell my story, I hope.

Overall, Dr. S was pleased with my weight loss to date. She says that I’ve lost about twice as much as she would have expected me to at this point, which pleased me!

I talked to her about what my goal weight should be. She said she wants me to get to a BMI of 27 or lower, but that’s open to variables like how much muscle I have on my frame at the time, etc. I was able to make a ticker at Ticker Factory (does anyone know where I can make some that aren’t so cheesy looking?), complete with my history to date when you click on it:


We discussed my trip to San Deigo (we’re leaving in about 36 hours!) and decided to go forward with the fill, as it’s my first and is not likely to bring me to restriction anyway. “Besides,” she pointed out, “it’s not like you’re going to Cambodia. There are lap-band doctors in San Diego.” The typical immediate post-fill diet at this office is one or two days of liquids and then one or two days of soft foods before advancing back to solid foods. This gives the patient’s stomach time to get used to the new fluid and reduce the swelling that can occur after adjustments. Dr. S wants me to stick to liquids tonight, mushies tomorrow morning, and solids tomorrow afternoon so that we might be able to tell if there’s a problem before the drive.

If I had been flying instead of driving, I think we would have waited until next week because the changes in cabin and air pressure can sometimes cause discomfort for bandsters. As it was, I laid on a the flatest table ever with a hard, rectangular pillow under my back to create some tension in the port area. Dr. S had me do a crunch to help her find my port better and numbed the area. Then came the actual fill needle, which was kind of big. In it went. And out it came. And in it went. And then there were some clicking feelings (not sounds, just feelings). And out it came.

“There’s a lot of scar tissue,” Dr. S told me. “I’ll numb the area again and then give it another try.” Sure, let’s do it!

Aaaaannnnnndddd…still no fill.

I had to go into the other room and lay under a live x-ray machine, called a fluoroscope. Another hard pillow under me and a third numbing shot later, we find that my port is flipped on its side. Even under the fluro, she had difficulty accessing the right place on the port to insert the needle. She was eventually able to get my 1cc in, though! I had to reschedule my next fill appointment so that Dr. N can take a look and determine whether he wants to perform my fills from now on or if he’ll need to do a revision. A revision would consist of making another small incision in my port area, turning my port to the right position, and re-suturing it to my abdominal muscles. It’s really not a big deal at all, from what I’ve read and understand. Dr. S also said that a flipped port can straighten up as the patient loses weight.

It was really interesting to watch the fluro–the needle going in and out, my port, Dr. S’s hands. I’m kind of weird like that.

Have questions about my experience or want to tell about your first fill? Leave a comment!


Pictures Tonight

Hey all,

Unfortunately, there was some drama in other areas of my life last night and satisfactory pictures of my almost-entirely-healed-now incisions were unobtainable. I’ll ask the boy to try again tonight and get my “OMG four weeks post-op” images posted tonight.

Thanks,
The Girl


Thursday Weigh-In

Starting Weight: 298.2 pounds
Last Week’s Weight: 276.2 pounds
Today’s Weight: 278.4 pounds

I’ve gained 2.2 pounds since last week! I think a little bit of that is because I haven’t been drinking enough water, but it’s mostly because of less-than-ideal food choices and no restriction.

I’m going to call my doc again today to see if anyone canceled so I can go in. I tried on Monday, but they didn’t have any openings :(

I’m also kind of concerned because my fill is scheduled for Monday; I’m going to San Diego on Wednesday for Comic-Con, so if something goes wrong I’m going to be far away from the doctor’s office. I’ll do it on Monday if I have to, but would rather get it done *now* so I have six days to adjust.

Last thing, and quickly! How do you all get your water/fluid in each day? Right now I guzzle some when I think about it, but I know that when I’m more restricted that’s not going to be possible. I’ve always had trouble remembering to drink ANYTHING (oh, the one-third consumed cans of Dr. Pepper I’ve thrown away in my day!). I keep my bottles in sight almost always, but for some reason…. I’m also only drinking unsweetened, unflavored iced tea and water now, which I find really boring.

Another random, quickly written post brought to you by: Banded Girl getting ready for work and the Cat sitting on (yes on!) her hands!


Post-Op Diet

Since I detailed my pre-op diet in my previous post, I thought it would be a good idea to let everyone know what my post-op diet was. Same rules apply: I am not your doctor. Do what your doctor tells you, not what mine told me to do. This is for informational purposes only.

Great!

Something I forgot to mention when I posted last night is that my surgeon’s instructions were to use whey protein powder rather than any other type (and there are a lot of different types of protein). I never asked, “Why whey?” I regret that, but will try to remember to ask at my appointment on Monday.

For the first 48 hours after surgery, I was restricted to clear liquids only. This included coffee, tea, sugar-free drink mixes like Crystal Light, broth, sugar-free popsicles, and fruit juice with no pulp or added sugar. I drank a lot of apple juice and chicken broth.

The remaining five days of my first week, I was restricted to liquids. I was supposed to consume three protein shakes a day and have anything liquid, which was defined as anything that would go through a straw without trouble, twice a day. For this reason, apple sauce and similar foods were allowed.

The second and third weeks were dedicated to mushy and soft foods. I could have creamy soups, soup with solid bits (as long as it was pureed), mashed potatoes, cottage cheese, oatmeal, etc. I was supposed to have two protein shakes and three mushy meals a day.

I got to start solid foods on the fourth week. SWEET!

From what I understand, these rules are really really lenient. A lot of practices require their patients to be on clear liquids for two weeks after surgery before they advance to mushy foods. I wouldn’t have been able to handle that with any amount of style and am grateful that I was able to start mushies after a week.

Leave a comment and let everyone know what your post-op diet was/is/will be!

EDIT on September 16, 2009: Unfortunately, I had to disable commenting on this post due to the high number of spam comments I’ve received.